Yoga in Caldicot and Chepstow
MORNING COURSES AT CALDICOT LEISURE CENTRE
TUESDAY and THURSDAY MORNINGS
10:00 - 11.45 A.M. - Intake Classes
EVENING COURSES AT SANDY LANE SCHOOL, CALDICOT
TUESDAY EVENING 7.15 - 9.00 P.M. - Intake Class
WEDNESDAY EVENINGS
7.15 - 9.00 P.M. - Experienced Class
MONDAY EVENING AT CHEPSTOW LEISURE CENTRE
6.45 - 8.15 P.M. - Intake Class
8.30 - 10.00 P.M. - Experienced Class
(All courses will run for three terms per year)
Terms: January-March, April-July, September-December
Any vacancies filled at the end of each term for the following
term.
Through Hatha Yoga exercise the whole body. Toning muscles and increasing suppleness. Learn to release tension through breathing exercises and relaxation techniques. Yoga is suitable for people of all ages and degrees of fitness. Classes are limited in size so please book early.
For
further information and to register:
Mrs Dorothy Turner
Qualified Teacher with the British Wheel of Yoga
telephone: (01291) 423523
email: yoga@np26.com
